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Multiple Choice
Which of the following minerals is especially important for maintaining proper heart rhythm?
A
Calcium
B
Iron
C
Potassium
D
Magnesium
Verified step by step guidance
1
Identify the role of each mineral in the body, focusing on their impact on heart function.
Understand that calcium is crucial for muscle contraction, including the heart muscle, but it is not the primary mineral for maintaining heart rhythm.
Recognize that iron is essential for oxygen transport in the blood but does not directly influence heart rhythm.
Learn that potassium is vital for maintaining the electrical activity of the heart, which is crucial for proper heart rhythm.
Acknowledge that magnesium also plays a role in heart rhythm by helping regulate potassium and calcium levels, but potassium is the primary mineral for heart rhythm maintenance.