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Multiple Choice
Which statement about diet and diabetes is true?
A
Consuming a balanced diet can help manage blood sugar levels in diabetics.
B
A high-sugar diet can lead to increased insulin sensitivity.
C
Diabetics should avoid all carbohydrates to maintain blood sugar levels.
D
Protein intake has no effect on blood sugar levels in diabetics.
Verified step by step guidance
1
Begin by understanding the relationship between diet and diabetes. Diabetes is a condition where the body has difficulty regulating blood sugar levels, often due to insulin resistance or insufficient insulin production.
Consider the role of a balanced diet in managing diabetes. A balanced diet typically includes a variety of nutrients such as carbohydrates, proteins, and fats, which can help stabilize blood sugar levels when consumed in appropriate portions.
Evaluate the statement about high-sugar diets and insulin sensitivity. High-sugar diets can lead to insulin resistance, not increased sensitivity, which is a key factor in the development of type 2 diabetes.
Analyze the claim that diabetics should avoid all carbohydrates. Carbohydrates are an essential part of a balanced diet, and diabetics should focus on consuming complex carbohydrates with a low glycemic index to manage blood sugar levels effectively.
Examine the impact of protein intake on blood sugar levels. Proteins can influence blood sugar levels indirectly by affecting insulin response and satiety, making them an important component of a diabetic diet.