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Multiple Choice
Muscles affected by massage are generally manipulated from the:
A
Distal to proximal end
B
Medial to lateral aspect
C
Origin toward the insertion
D
Insertion toward the origin
Verified step by step guidance
1
Understand the anatomical terms: 'origin' refers to the fixed attachment of a muscle, while 'insertion' refers to the movable attachment. Muscles contract by pulling the insertion toward the origin.
Recognize the principle of massage techniques: Manipulating muscles from insertion toward origin helps improve circulation and relax the muscle fibers effectively.
Visualize the muscle's structure: For example, in the biceps brachii, the origin is at the scapula, and the insertion is at the radius. Massage would start at the insertion near the elbow and move toward the origin near the shoulder.
Consider the physiological benefits: Massaging from insertion to origin aligns with the direction of venous blood flow and lymphatic drainage, promoting better recovery and reducing tension.
Apply this concept to other muscles: Identify the insertion and origin of any muscle being massaged, and ensure the manipulation follows the insertion-to-origin direction for optimal results.