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Multiple Choice
Which type of proteins contain all nine essential amino acids?
A
Non-essential proteins
B
Incomplete proteins
C
Complete proteins
D
Conditional proteins
Verified step by step guidance
1
Understand the concept of essential amino acids: Essential amino acids are those that cannot be synthesized by the body and must be obtained from the diet.
Identify the types of proteins: Proteins can be classified into complete, incomplete, and conditional proteins based on their amino acid composition.
Define complete proteins: Complete proteins contain all nine essential amino acids in sufficient quantities to support bodily functions.
Differentiate between complete and incomplete proteins: Incomplete proteins lack one or more of the essential amino acids, whereas complete proteins provide all of them.
Recognize examples of complete proteins: Common sources of complete proteins include animal products like meat, dairy, and eggs, as well as some plant-based sources like quinoa and soy.