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Multiple Choice
Which term describes the ability of muscles to work against resistance?
A
Muscle tone
B
Muscle flexibility
C
Muscle endurance
D
Muscle strength
Verified step by step guidance
1
Step 1: Understand the key terms provided in the question. Muscle tone refers to the continuous and passive partial contraction of muscles, which helps maintain posture. Muscle flexibility is the ability of a muscle to stretch and move through its full range of motion. Muscle endurance is the ability of a muscle to sustain repeated contractions over time. Muscle strength is the ability of a muscle to exert force against resistance.
Step 2: Analyze the question. The phrase 'ability of muscles to work against resistance' specifically refers to the force a muscle can generate to overcome an opposing force or weight.
Step 3: Match the definition of each term to the description in the question. Muscle strength aligns with the ability to work against resistance, as it involves generating force to overcome external resistance.
Step 4: Eliminate incorrect options. Muscle tone, flexibility, and endurance do not directly describe the ability to work against resistance, making them unsuitable answers.
Step 5: Conclude that the correct term describing the ability of muscles to work against resistance is 'Muscle strength,' based on its definition and alignment with the question.