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Multiple Choice
Knee valgus is commonly associated with which of the following compensations?
A
Shoulder elevation
B
Cervical spine flexion
C
Increased lumbar lordosis
D
Excessive foot pronation
Verified step by step guidance
1
Understand the term 'knee valgus': Knee valgus refers to the inward collapse of the knee joint, often observed during movements like squatting or jumping. It is commonly associated with biomechanical compensations in other parts of the body.
Analyze the relationship between knee valgus and foot mechanics: Excessive foot pronation (flattening of the arch) can lead to altered alignment of the lower limb, contributing to knee valgus. This is because pronation affects the position of the tibia and femur, increasing stress on the knee joint.
Rule out unrelated compensations: Shoulder elevation and cervical spine flexion are compensations typically associated with upper body posture and are not directly linked to knee valgus. Increased lumbar lordosis is a lower back compensation but does not directly result from knee valgus.
Focus on the connection between foot pronation and knee valgus: Excessive foot pronation changes the biomechanics of the lower extremity, leading to improper tracking of the knee joint and valgus alignment. This compensation is the most relevant to the problem.
Conclude that excessive foot pronation is the correct answer: Based on the biomechanical relationship between the foot and knee, excessive foot pronation is the compensation most commonly associated with knee valgus.