Here are the essential concepts you must grasp in order to answer the question correctly.
Myopia
Myopia, or nearsightedness, is a common refractive error where distant objects appear blurry while close objects can be seen clearly. It occurs when the eyeball is too long or the cornea has too much curvature, causing light rays to focus in front of the retina. Understanding myopia is essential to address concerns about its causes and management.
Digital Eye Strain
Digital eye strain, also known as computer vision syndrome, refers to a group of eye and vision-related problems that result from prolonged use of digital devices. Symptoms include dry eyes, blurred vision, and discomfort. While it does not directly cause myopia, excessive screen time can exacerbate existing vision issues and lead to discomfort.
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Preventive Eye Care
Preventive eye care involves practices aimed at maintaining eye health and preventing vision problems. This includes regular eye exams, proper lighting while using screens, and the 20-20-20 rule, which suggests taking a 20-second break to look at something 20 feet away every 20 minutes. Educating your friend about these practices can help manage her myopia and reduce eye strain.
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