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Multiple Choice
During the recovery period following intense exercise, the body's oxygen demand is __________.
A
higher than normal resting levels
B
lower than normal resting levels
C
unaffected by previous activity
D
equal to normal resting levels
Verified step by step guidance
1
Understand the concept of oxygen debt: During intense exercise, the body uses oxygen at a faster rate than it can be supplied, leading to an oxygen deficit. This deficit must be repaid during the recovery period.
Recognize that the recovery period involves processes such as replenishing energy stores (e.g., ATP and creatine phosphate), removing lactic acid, and restoring oxygen levels in muscle tissues and blood.
Consider the physiological changes during recovery: The heart rate and breathing rate remain elevated to deliver more oxygen to tissues and support these recovery processes.
Compare oxygen demand during recovery to normal resting levels: Since the body is actively working to restore homeostasis, the oxygen demand is higher than it would be at rest.
Conclude that the correct answer is 'higher than normal resting levels,' as the body requires additional oxygen to compensate for the deficit created during exercise.