Set up and calculate a mass‑balance estimate: If a person consumes 90 g of dietary protein (assume 16% nitrogen, and 1 g protein ≈ 6.25 g of nitrogen conversion is not required here) and protein turnover recycles 250 g/day, estimate the total grams of protein equivalents available to the amino acid pool in that day assuming recycled protein is fully available. Provide the calculation steps and final numeric estimate in grams.
