Table of contents
- 1. Science of Nutrition(0)
- 2. Tools for Healthful Eating(0)
- 3. The Human Body & Digestion(0)
- 4. Carbohydrates(0)
- 5. Lipids(0)
- 6. Proteins(0)
- 7. Vitamins(0)
- 8. Water and Minerals(0)
- Water(0)
- Introduction to Minerals(0)
- Major Mineral: Sodium and Potassium(0)
- Hypertension and Minerals(0)
- Major Mineral: Calcium and Phosphorus(0)
- Osteoporosis: Minerals and Bone Health(0)
- Major Mineral: Chloride, Magnesium, & Sulfur(0)
- Trace Minerals: Iron and Copper(0)
- Trace Minerals: Fluoride and Iodine(0)
- Other Trace Minerals(0)
- 9. Alcohol(0)
- 10. Energy Balance: Body Weight, Obesity, & Eating Disorders(0)
- 11. Nutrition & Fitness(0)
- 12. Food Safety & Regulation(0)
- 13. Food Insecurity in the US and the World(0)
- 14. Nutrition: Pregnancy Through Infancy (0)
- 15. Nutrition: Toddlers to Late Adulthood(0)
10. Energy Balance: Body Weight, Obesity, & Eating Disorders
Weight Loss
10. Energy Balance: Body Weight, Obesity, & Eating Disorders
Weight Loss: Videos & Practice Problems
16 of 0
Problem 16Multiple Choice
If a person burns approximately 500 kcal per 45-minute jogging session, how many such sessions per week are required to produce a 3,500 kcal weekly deficit (approximate 1 lb/week) solely via jogging?
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