Table of contents
- Ch.1 Introduction to Your Health(0)
- Ch.2 Psychological Health(0)
- Ch.3 Stress Management and Sleep(0)
- Ch.4 Relationships and Communication(0)
- Ch.5 Nutrition Basics(0)
- Ch.6 Weight Management (0)
- Ch.7 Exercise and Fitness(0)
- Ch.8 Alcohol and Tobacco(0)
- Ch.9 Drugs(0)
- Ch.10 Major Diseases(0)
- Ch.11 Infectious Diseases(0)
Ch.3 Stress Management and Sleep
Sleep and Health
Ch.3 Stress Management and Sleep
Sleep and Health: Videos & Practice Problems
20 of 0
Problem 20Multiple Choice
Persistent inadequate sleep (chronic short sleep) is associated with several health effects. Which of the following statements are correct?
I. It increases the risk for ischemic stroke.
II. It disrupts lipid/cholesterol metabolism leading to adverse lipid profiles.
III. It decreases the likelihood of tobacco use.
IV. It lowers resting blood pressure.
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