Table of contents
- Ch.1 Introduction to Your Health(0)
- Ch.2 Psychological Health(0)
- Ch.3 Stress Management and Sleep(0)
- Ch.4 Relationships and Communication(0)
- Ch.5 Nutrition Basics(0)
- Ch.6 Weight Management (0)
- Ch.7 Exercise and Fitness(0)
- Ch.8 Alcohol and Tobacco(0)
- Ch.9 Drugs(0)
- Ch.10 Major Diseases(0)
- Ch.11 Infectious Diseases(0)
Ch.1 Introduction to Your Health
Mastering Your Health Behaviors
Ch.1 Introduction to Your Health
Mastering Your Health Behaviors: Videos & Practice Problems
20 of 0
Problem 20Multiple Choice
Maya wants to stop eating candy bars every afternoon. To change her habit, she plans to avoid them from Monday to Friday and only allow herself unlimited candy bars on Saturdays. She hopes this strategy will help her break the habit and replace it with eating fruit. Will this plan help Maya reach her goal? If possible, propose an alternate series of steps for her to follow to achieve her goal.
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