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Ch.1 Introduction to Your Health
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Chapter worksheet
What is Health?
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Population Health
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Introduction to Determinants of Health
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Determinants of Health
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Understanding Behavior Change
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Mastering Your Health Behaviors
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Ch.2 Psychological Health
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Chapter worksheet
Intro to Psychological Health
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Positive Psychology
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Psychological Disorders & Treatments
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Suicide
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Ch.3 Stress Management and Sleep
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Chapter worksheet
What is Stress
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Stress Response
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Health Effects of Stress
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Managing Stress
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The Process of Sleep
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Sleep and Health
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Sleep Disorders
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Ch.4 Relationships and Communication
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Chapter worksheet
Importance of Relationships
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Building Relationships
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Communication
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Partnerships and Singlehood
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Ch.5 Nutrition Basics
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Chapter worksheet
Introduction to Nutrition
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Introduction to Dietary Reference Intakes
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Essential Macronutrients
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Essential Micronutrients
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Antioxidants
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Nutritional Guidelines
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Planning a Healthy Diet
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Ch.6 Weight Management
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Chapter worksheet
Introduction to Overweight & Obesity
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Body Composition
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Factors Affecting Weight
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Risks of Overweight & Obesity
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Managing Weight
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Weight-Loss Treatments
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Ch.7 Exercise and Fitness
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Chapter worksheet
Physical Fitness Components
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Health Benefits of Exercise
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Principles of Physical Training
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Exercise Program
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Ch.8 Alcohol and Tobacco
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Chapter worksheet
Alcohol Overview
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Alcohol and Health
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Tobacco Overview
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Health Effects of Smoking and Vaping
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Ch.9 Drugs
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Chapter worksheet
Understanding Addiction
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Drug Effects on the Body
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Drug Categories
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Drug Interactions
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Treatment and Recovery
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Ch.10 Major Diseases
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Chapter worksheet
The Major Cardiovascular Diseases
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Risk Factors for Cardiovascular Disease
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An Overview of Cancer
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Cancer Risk Factors
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Types of Cancers
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Intro to Diabetes
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Types of Diabetes
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Ch.11 Infectious Diseases
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Chapter worksheet
Intro to Infection
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The Chain of Infection
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Modes of Transmission
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Infection Risk Factors
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Body's Defense System
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Pathogens & Diseases: Bacteria
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Pathogens & Diseases: Viruses
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Pathogens & Diseases: Other
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Sexually Transmitted Diseases
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Types of STIs
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HIV and AIDS
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Ch.9 Drugs
Understanding Addiction
Ch.9 Drugs
Understanding Addiction: Videos & Practice Problems
Video Lessons
Practice
Worksheet
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Problem 17
Multiple Choice
Mark knows his roommate Sam struggles with alcohol. Mark frequently makes excuses for Sam, pays his bills, and hides Sam’s missed rent to keep him from facing consequences. Mark’s behavior is an example of:
A
Enabling
B
Denial
C
Codependency
D
Intervention
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