Antioxidants definitions Flashcards
BackYou can tap to flip the card.
Control buttons has been changed to "navigation" mode.
1/15
Antioxidant
Substance that shields the body from cellular harm by neutralizing unstable molecules that threaten DNA and proteins.Oxidative Stress
Condition resulting from an imbalance between harmful molecules and protective agents, leading to cellular and DNA damage.Free Radical
Unstable molecule with an unpaired electron, capable of damaging cells, proteins, and genetic material.Vitamin
Essential nutrient found in foods that supports bodily functions and can help defend against harmful molecules.Mineral
Inorganic nutrient required for health, some of which contribute to the body's defense against cellular damage.Phytochemical
Non-nutrient compound from plants that offers health benefits, including protection from harmful molecules.Beta Carotene
Pigment in carrots that serves as a precursor to vitamin A and provides protective effects for cells and vision.Carotenoid
Class of plant pigments with antioxidative properties, found in colorful fruits and vegetables.DNA
Genetic material within cells that can be harmed by unstable molecules unless protected by certain nutrients.Protein
Molecule essential for body structure and function, vulnerable to damage from unstable molecules.Immune System
Body's defense network that can be strengthened by nutrients to better resist cellular threats.Unrefined Grain
Whole grain product retaining natural nutrients, contributing to the body's defense against cellular harm.Tea
Beverage derived from plant leaves, containing compounds that help protect cells from damage.Coffee
Drink made from roasted beans, offering plant-based compounds that support cellular protection.Eye Health
State of optimal vision and ocular function, supported by nutrients with protective properties.