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Multiple Choice
During exercise, what percentage of the energy you use is typically transformed into heat?
A
25%
B
10%
C
60%
D
80%
Verified step by step guidance
1
Understand the concept of energy transformation during exercise: When you exercise, your body converts chemical energy from food into mechanical energy for movement. However, not all of this energy is used for movement; a significant portion is transformed into heat.
Recognize the efficiency of human muscles: Human muscles are not 100% efficient in converting energy into work. Typically, only a small percentage of the energy is used for mechanical work, while the rest is dissipated as heat.
Identify the typical percentage of energy converted to heat: In most physical activities, about 80% of the energy is transformed into heat, while the remaining 20% is used for mechanical work.
Consider the implications of this energy transformation: The heat produced during exercise is why your body temperature rises, and you may sweat to cool down.
Relate this to the options given: Among the options provided (25%, 10%, 60%), the closest to the typical 80% of energy transformed into heat is not listed, indicating a need to understand the context of energy efficiency in human physiology.