When you ride a bicycle at constant speed, nearly all the energy you expend goes into the work you do against the drag force of the air. Model a cyclist as having cross-section area 0.45 m² and, because the human body is not aerodynamically shaped, a drag coefficient of 0.90. Use 1.2 kg/m³ as the density of air at room temperature. Metabolic power is the rate at which your body 'burns' fuel to power your activities. For many activities, your body is roughly 25% efficient at converting the chemical energy of food into mechanical energy. What is the cyclist's metabolic power while cycling at 7.3 m/s?
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Power
Problem 65a
Textbook Question
(II) Energy may be stored by pumping water to a high reservoir when demand is low and then releasing it to drive turbines (Fig. 20–15) during peak demand. Suppose water is pumped to a lake 105 m above the turbines at a rate of 1.00 x 105 kg/s for 10.0 h at night. How much energy (kWh) is needed to do this each night?

1
Determine the total mass of water pumped during the 10.0 hours. Use the formula: \( m_{\text{total}} = \dot{m} \cdot t \), where \( \dot{m} \) is the mass flow rate (\( 1.00 \times 10^5 \ \text{kg/s} \)) and \( t \) is the total time in seconds (convert 10.0 hours to seconds).
Calculate the gravitational potential energy required to lift the total mass of water to the height of 105 m. Use the formula: \( E = m_{\text{total}} \cdot g \cdot h \), where \( g \) is the acceleration due to gravity (\( 9.8 \ \text{m/s}^2 \)) and \( h \) is the height (105 m).
Convert the energy from joules to kilowatt-hours (kWh). Use the conversion factor: \( 1 \ \text{kWh} = 3.6 \times 10^6 \ \text{J} \).
Summarize the total energy required in kWh, which represents the energy needed to pump the water to the reservoir each night.
Ensure all units are consistent throughout the calculations and verify the steps to confirm the energy value is accurate.

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Key Concepts
Here are the essential concepts you must grasp in order to answer the question correctly.
Gravitational Potential Energy
Gravitational potential energy (GPE) is the energy stored in an object due to its height above the ground. It is calculated using the formula GPE = mgh, where m is mass, g is the acceleration due to gravity (approximately 9.81 m/s²), and h is the height. In this scenario, the water is pumped to a height of 105 m, and the energy required to lift the water can be determined using this concept.
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Gravitational Potential Energy
Power and Energy Conversion
Power is the rate at which energy is transferred or converted and is measured in watts (W), where 1 W = 1 J/s. Energy can be expressed in kilowatt-hours (kWh), which is a common unit for electricity consumption. To find the total energy used in this scenario, one must calculate the total work done in lifting the water and then convert that energy into kWh for the final answer.
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Unit Conversions
Flow Rate
Flow rate refers to the volume of fluid that passes through a given surface per unit time, often expressed in kilograms per second (kg/s) for liquids. In this problem, the water is pumped at a rate of 1.00 x 10⁵ kg/s. Understanding flow rate is essential for calculating the total mass of water pumped over a specific time period, which directly impacts the total energy required for the process.
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Fluid Speed & Volume Flow Rate
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