Multiple Choice
Which term best describes the combination of relaxation techniques with mindfulness in the context of stress reduction and immune function?
51
views
13. Stress and Health
Stress and Immune Function
Multiple Choice
Which of the following statements is true regarding the relationship between the immune system and stress?
A
Chronic stress can suppress immune function, making individuals more susceptible to illness.
B
There is no scientific evidence linking stress to changes in immune function.
C
Acute stress always strengthens the immune system and prevents disease.
D
Stress only affects psychological health and has no impact on physical health.
Verified step by step guidance1
Understand the relationship between stress and the immune system by reviewing how different types of stress (acute vs. chronic) affect immune function.
Recognize that chronic stress leads to prolonged release of stress hormones like cortisol, which can suppress immune responses and increase vulnerability to illness.
Note that acute stress may temporarily enhance certain immune functions, but this effect is not permanent or always protective against disease.
Acknowledge that scientific research has established clear links between stress and changes in immune function, disproving the idea that there is no connection.
Conclude that stress impacts both psychological and physical health, with chronic stress having a suppressive effect on the immune system, making individuals more susceptible to illness.
Related Videos
Related Practice
