The _____ theory of sleep says that sleep is a product of evolution.
Table of contents
- 1. Introduction to Psychology1h 43m
- 2. Psychology Research2h 20m
- 3. Biological Psychology2h 41m
- 4. Sensation and Perception28m
- 5. Consciousness and Sleep32m
- 6. Learning1h 26m
- 7. Memory34m
- 8. Cognition37m
- 9. Emotion and Motivation35m
- 10. Developmental Psychology1h 20m
- 11. Personality1h 17m
- 12. Social Psychology1h 18m
- 13. Stress and Health41m
- 14. Psychological Disorders1h 27m
- 15. Treatment1h 24m
5. Consciousness and Sleep
Sleep
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Join thousands of students who trust us to help them ace their exams!Watch the first videoMultiple Choice
In the early stages of sleep, _____ waves appear.
A
gamma
B
beta
C
theta
D
delta

1
Understand the different types of brain waves and their association with various states of consciousness. Brain waves are categorized by their frequency and amplitude.
Gamma waves are high-frequency brain waves associated with high-level information processing and cognitive functioning.
Beta waves are associated with active thinking, problem-solving, and active concentration. They are present when we are awake and alert.
Theta waves are slower in frequency and are typically associated with light sleep and the early stages of sleep. They are also linked to relaxation and creativity.
Delta waves are the slowest brain waves and are associated with deep sleep, where the body is in a state of rest and recovery.
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