Multiple Choice
In the context of psychotherapy, in order for an individual to seek therapy, it is not necessary for there to be a __________.
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15. Treatment
Psychotherapy
Multiple Choice
Which of the following best illustrates a form of psychotherapy?
A
Cognitive-behavioral therapy for treating depression
B
Receiving a flu vaccination at a clinic
C
Undergoing physical therapy after a sports injury
D
Taking over-the-counter pain medication for a headache
Verified step by step guidance1
Step 1: Understand the definition of psychotherapy. Psychotherapy is a treatment method that involves psychological techniques to help a person overcome mental health issues or emotional difficulties.
Step 2: Identify the options that involve psychological techniques aimed at improving mental health. Cognitive-behavioral therapy (CBT) is a well-known form of psychotherapy that focuses on changing negative thought patterns and behaviors.
Step 3: Evaluate the other options: receiving a flu vaccination is a medical preventive measure, physical therapy is a treatment for physical injuries, and taking over-the-counter pain medication is a pharmacological approach to symptom relief.
Step 4: Recognize that only cognitive-behavioral therapy directly involves psychological methods to treat a mental health condition (depression), fitting the definition of psychotherapy.
Step 5: Conclude that the best illustration of psychotherapy among the options is cognitive-behavioral therapy for treating depression.
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