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Multiple Choice
While a moderate amount of stress can have some health and behavioral benefits, stress can cause which of the following when experienced at high or chronic levels?
A
Increased risk of cardiovascular disease
B
Improved immune system functioning
C
Enhanced memory consolidation
D
Lowered blood pressure
Verified step by step guidance
1
Understand the concept of stress and its effects on the body. Stress is a psychological and physiological response to perceived challenges or threats.
Recognize that moderate stress can sometimes have positive effects, such as improving alertness or immune function temporarily.
Identify the difference between acute (short-term) stress and chronic (long-term) stress, noting that chronic stress tends to have negative health consequences.
Recall that chronic or high levels of stress activate the body's stress response system continuously, which can lead to harmful effects such as increased blood pressure and strain on the cardiovascular system.
Conclude that among the options given, high or chronic stress is most commonly associated with an increased risk of cardiovascular disease, rather than improved immune function, enhanced memory, or lowered blood pressure.