Table of contents
- 1. Introduction to Psychology1h 43m
- 2. Psychology Research2h 20m
- 3. Biological Psychology2h 41m
- 4. Sensation and Perception28m
- 5. Consciousness and Sleep32m
- 6. Learning1h 26m
- 7. Memory34m
- 8. Cognition37m
- 9. Emotion and Motivation35m
- 10. Developmental Psychology1h 20m
- 11. Personality1h 17m
- 12. Social Psychology1h 18m
- 13. Stress and Health41m
- 14. Psychological Disorders1h 27m
- 15. Treatment1h 24m
5. Consciousness and Sleep
Sleep
Multiple Choice
Which of the following statements are true about sleep patterns?
I. Stages 3 & 4 gets longer as the night goes on.
II. Each sleep cycle typically last between 90-120 minutes.
III. REM cycles get longer as the night goes on.
A
I & II.
B
I & III
C
II & III
D
I, II, & III.
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Verified step by step guidance1
Understand the structure of sleep cycles: Sleep is divided into several stages, including non-REM (NREM) stages 1-4 and REM sleep. Each cycle typically lasts about 90-120 minutes.
Analyze statement I: Stages 3 and 4, known as deep sleep, usually occur more in the first half of the night and tend to get shorter as the night progresses.
Analyze statement II: Each sleep cycle indeed lasts between 90-120 minutes, which is a well-established fact about sleep patterns.
Analyze statement III: REM sleep cycles tend to get longer as the night progresses, with the longest REM periods occurring in the early morning hours.
Evaluate the statements: Based on the analysis, statements II and III are true, while statement I is false. Therefore, the correct answer is II & III.
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Multiple Choice
In the study of sleep and biological rhythms, which natural phenomenon is the best example of periodic behavior?
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