Multiple Choice
Driving and talking on a cell phone at the same time is an example of a state of
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5. Consciousness and Sleep
Sleep
Multiple Choice
According to research, which of the following individuals might need the least amount of sleep?
A
19-year old Sarah, who is cramming for an exam
B
3-month old Timmy, who lies around all day
C
73-year-old Roger, who retired two years ago
D
35-year-old Dorothy, who has no children and works at night
Verified step by step guidance1
Understand the sleep needs across different age groups: Infants, adults, and older adults have varying sleep requirements.
Recognize that infants, like 3-month-old Timmy, generally need the most sleep, often around 14-17 hours per day.
Consider that young adults, such as 19-year-old Sarah, typically require about 7-9 hours of sleep per night to function optimally.
Note that middle-aged adults, like 35-year-old Dorothy, also need around 7-9 hours of sleep, although individual needs can vary.
Identify that older adults, such as 73-year-old Roger, often need less sleep than younger adults, typically around 7-8 hours, and may experience changes in sleep patterns, such as lighter sleep or waking up earlier.
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