Here are the essential concepts you must grasp in order to answer the question correctly.
Hypothesis Testing
Hypothesis testing is a statistical method used to make decisions about a population based on sample data. It involves formulating two competing hypotheses: the null hypothesis (H0), which states there is no effect or difference, and the alternative hypothesis (Ha), which suggests there is an effect or difference. In this context, the null hypothesis would assert that sprint interval training does not improve running performance, while the alternative would claim that it does.
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Dependent Samples
Dependent samples refer to pairs of observations that are related or matched in some way, such as measurements taken from the same subjects before and after an intervention. In this scenario, the maximum aerobic speed (MAS) of the same athletes is measured before and after sprint interval training, making the samples dependent. This relationship is crucial for selecting the appropriate statistical test, such as the paired t-test, to analyze the data.
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Significance Level (α)
The significance level, denoted as α, is the threshold used to determine whether to reject the null hypothesis in hypothesis testing. It represents the probability of making a Type I error, which occurs when the null hypothesis is incorrectly rejected. In this case, α is set at 0.10, meaning there is a 10% risk of concluding that sprint interval training improves performance when it does not. This level influences the interpretation of the test results and the strength of evidence required to support the researcher's claim.
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