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Multiple Choice
Why are certain amino acids referred to as essential amino acids?
A
They are only required during periods of rapid growth.
B
They can be synthesized by the human body in sufficient quantities.
C
They must be obtained through the diet as the body cannot synthesize them.
D
They are the only amino acids that contain sulfur.
Verified step by step guidance
1
Understand the concept of amino acids: Amino acids are the building blocks of proteins, which are crucial for various bodily functions.
Differentiate between essential and non-essential amino acids: Essential amino acids cannot be synthesized by the human body and must be obtained through the diet, while non-essential amino acids can be produced by the body.
Identify the role of essential amino acids: These amino acids are vital for protein synthesis, tissue repair, and nutrient absorption, among other functions.
Recognize the importance of diet: Since the body cannot produce essential amino acids, it is crucial to consume a balanced diet that includes sources of these amino acids, such as meat, eggs, and legumes.
Clarify misconceptions: Essential amino acids are not only required during periods of rapid growth, nor are they the only amino acids containing sulfur. The key characteristic is their necessity in the diet due to the body's inability to synthesize them.