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1. Introduction to Anatomy & Physiology5h 43m
2. Cell Chemistry & Cell Components12h 36m
3. Energy & Cell Processes10h 6m
4. Tissues & Histology10h 3m
5. Integumentary System2h 20m
6. Bones & Skeletal Tissue2h 16m
7. The Skeletal System2h 35m
8. Joints2h 17m
9. Muscle Tissue2h 33m
10. Muscles1h 11m
11. Nervous Tissue and Nervous System1h 35m
12. The Central Nervous System1h 6m
- Introduction to the Central Nervous System
  18m
- The Cerebrum
  48m
13. The Peripheral Nervous System1h 26m
14. The Autonomic Nervous System1h 38m
15. The Special Senses2h 41m
16. The Endocrine System2h 48m
17. The Blood3h 22m
18. The Heart3h 42m
19. The Blood Vessels3h 35m
20. The Lymphatic System3h 16m
21. The Immune System14h 37m
22. The Respiratory System3h 20m
23. The Digestive System2h 5m
24. Metabolism and Nutrition4h 0m
25. The Urinary System2h 39m
26. Fluid and Electrolyte Balance, Acid Base Balance37m
27. The Reproductive System2h 5m
28. Human Development1h 21m
29. Heredity3h 32m

24. Metabolism and Nutrition

Essential Amino Acids

Anatomy & Physiology

24. Metabolism and Nutrition

Essential Amino Acids

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Multiple Choice

What are essential amino acids, and from what source do you obtain them?

Essential amino acids are those that the body can synthesize, and they are obtained from carbohydrates.

Essential amino acids are those that the body cannot synthesize, and they must be obtained from dietary proteins.

Essential amino acids are those that are synthesized by the liver, and they are obtained from fats.

Essential amino acids are those that are synthesized by the pancreas, and they are obtained from vitamins.

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Verified step by step guidance

Understand the definition of essential amino acids: Essential amino acids are those that the human body cannot synthesize on its own.

Recognize the importance of dietary intake: Since the body cannot produce essential amino acids, they must be obtained through the diet.

Identify the primary source of essential amino acids: Essential amino acids are primarily obtained from dietary proteins.

Differentiate between essential and non-essential amino acids: Non-essential amino acids can be synthesized by the body, whereas essential ones cannot.

Review common dietary sources: Foods rich in proteins, such as meat, fish, eggs, and dairy products, are good sources of essential amino acids.