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Multiple Choice
Most skeletal muscles contain which of the following types of muscle fibers?
A
Only slow fibers
B
A mixture of slow and fast fibers
C
Only fast fibers
D
Only cardiac muscle fibers
Verified step by step guidance
1
Understand the types of muscle fibers: Skeletal muscles are composed of different types of fibers, primarily slow-twitch (Type I) and fast-twitch (Type II). Slow-twitch fibers are designed for endurance and sustained activities, while fast-twitch fibers are suited for quick, powerful movements.
Recognize the functional diversity of skeletal muscles: Most skeletal muscles are required to perform a variety of tasks, ranging from maintaining posture (which relies on slow-twitch fibers) to generating quick bursts of power (which rely on fast-twitch fibers).
Acknowledge the mixture of fibers: To meet the diverse functional demands, skeletal muscles typically contain a combination of both slow-twitch and fast-twitch fibers. The proportion of these fibers can vary depending on the muscle's role and the individual's genetics and training.
Eliminate incorrect options: 'Only slow fibers' and 'Only fast fibers' are incorrect because skeletal muscles are not exclusively composed of one type of fiber. 'Only cardiac muscle fibers' is also incorrect because cardiac muscle fibers are found in the heart, not in skeletal muscles.
Conclude with the correct answer: The correct answer is 'A mixture of slow and fast fibers,' as this composition allows skeletal muscles to perform a wide range of functions effectively.