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Multiple Choice
What is the primary energy source during high-intensity exercise?
A
Oxidative phosphorylation
B
Photophosphorylation
C
Glycogenolysis
D
Substrate-level phosphorylation
Verified step by step guidance
1
Understand the context of high-intensity exercise: During high-intensity exercise, the body requires rapid energy production to sustain muscle contractions.
Identify the energy systems involved: The body uses different energy systems depending on the intensity and duration of exercise. For high-intensity exercise, the immediate energy system is crucial.
Explore substrate-level phosphorylation: This process occurs in the cytoplasm and involves the direct transfer of a phosphate group to ADP to form ATP, without the need for oxygen. It is a quick way to generate energy.
Compare with oxidative phosphorylation: Oxidative phosphorylation occurs in the mitochondria and requires oxygen. It is slower and more suited for prolonged, lower-intensity activities.
Conclude why substrate-level phosphorylation is the primary source: During high-intensity exercise, the rapid energy demand is met by substrate-level phosphorylation, which provides immediate ATP without relying on oxygen.