Here are the essential concepts you must grasp in order to answer the question correctly.
Diffusion
Diffusion is the process by which molecules move from an area of higher concentration to an area of lower concentration. In the context of capillary walls, small, non-polar molecules, such as oxygen and carbon dioxide, can easily diffuse through the lipid bilayer of endothelial cells, allowing for gas exchange between blood and surrounding tissues.
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Filtration
Filtration is the movement of water and solutes through a membrane due to hydrostatic pressure. In capillaries, this process occurs primarily at the arterial end, where blood pressure forces fluid and small solutes out of the capillaries into the interstitial space, facilitating nutrient delivery and waste removal.
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Transcytosis
Transcytosis is a cellular process that involves the transport of molecules across the interior of a cell via vesicles. In capillaries, larger molecules, such as proteins, can be engulfed by endothelial cells on one side and released on the other side, allowing for selective transport across the capillary wall.