Here are the essential concepts you must grasp in order to answer the question correctly.
Body Fat and Insulation
Body fat serves as an insulator, helping to retain body heat. Individuals with lower body fat, like Sarah, may experience greater heat loss, making them more sensitive to cold temperatures. Conversely, those with higher body fat, such as Lauren, have more insulation, which can lead to overheating in warm environments due to reduced heat dissipation.
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Thermoregulation
Thermoregulation is the process by which the body maintains its core internal temperature. It involves physiological responses such as sweating and shivering. The efficiency of thermoregulation can be influenced by body composition, where individuals with higher body fat may struggle to cool down effectively, while those with lower body fat may have difficulty retaining heat.
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Metabolic Rate
Metabolic rate refers to the rate at which the body converts food into energy. Individuals with higher body fat may have a different metabolic rate compared to those with lower body fat, affecting their heat production. A higher metabolic rate can generate more body heat, contributing to feelings of warmth, while a lower metabolic rate may lead to increased sensitivity to cooler temperatures.
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