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Multiple Choice
Which of the following nutrients can directly supply energy for human use?
A
Minerals
B
Vitamins
C
Carbohydrates
D
Water
Verified step by step guidance
1
Step 1: Begin by understanding the concept of energy-providing nutrients. In biology, nutrients that supply energy are those that can be metabolized by the body to produce ATP (adenosine triphosphate), the primary energy currency of cells.
Step 2: Review the categories of nutrients. Nutrients are broadly classified into macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals). Water is also essential but does not provide energy.
Step 3: Analyze the energy-providing macronutrients. Carbohydrates, proteins, and fats are metabolized in the body to release energy. Carbohydrates are the primary and most direct source of energy, as they are broken down into glucose, which is used in cellular respiration.
Step 4: Understand why vitamins, minerals, and water do not directly supply energy. Vitamins and minerals are essential for various biochemical processes but do not provide calories or energy directly. Water is crucial for maintaining homeostasis but does not contribute to energy production.
Step 5: Conclude that carbohydrates are the correct answer because they are directly metabolized to produce energy in the form of ATP, unlike minerals, vitamins, or water.