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Multiple Choice
Why do people sweat excessively when exercising outside on a hot day?
A
Because sweating prevents dehydration during physical activity
B
To increase the amount of oxygen delivered to muscles
C
Because the body is trying to absorb more heat from the environment
D
To help regulate body temperature by promoting heat loss through evaporation
Verified step by step guidance
1
Understand the concept of thermoregulation: The human body maintains a stable internal temperature through processes like sweating, which is part of the body's thermoregulatory mechanism.
Recognize the role of sweat: Sweat is produced by sweat glands and released onto the skin's surface. When it evaporates, it removes heat from the body, helping to cool it down.
Connect sweating to exercise: During exercise, the body generates heat due to increased muscle activity. Additionally, exercising in a hot environment further raises the body's temperature.
Explain why excessive sweating occurs: To prevent overheating, the body increases sweat production to promote heat loss through evaporation. This is a critical mechanism to maintain homeostasis.
Clarify the incorrect options: Sweating does not prevent dehydration (it can actually lead to dehydration if fluids are not replenished), does not increase oxygen delivery to muscles, and does not absorb heat from the environment. Its primary function is to regulate body temperature.