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Multiple Choice
Which of the following foods is NOT a source of vitamin C?
A
Broccoli
B
Strawberries
C
Chicken breast
D
Oranges
Verified step by step guidance
1
Understand the role of vitamin C in the body: Vitamin C, also known as ascorbic acid, is an essential nutrient that supports the immune system, aids in collagen synthesis, and acts as an antioxidant.
Identify common sources of vitamin C: Foods rich in vitamin C include fruits like oranges, strawberries, and vegetables like broccoli. These are plant-based sources known for their high vitamin C content.
Analyze the options provided: Broccoli, strawberries, and oranges are all plant-based foods that are well-documented sources of vitamin C. Chicken breast, on the other hand, is an animal-based food and is not a significant source of vitamin C.
Recall that animal-based foods, such as chicken breast, generally do not contain vitamin C because vitamin C is primarily found in fruits and vegetables.
Conclude that the food item NOT containing vitamin C in the given list is chicken breast, as it does not provide this nutrient.