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Multiple Choice
Excess postexercise oxygen consumption is also known as which of the following?
A
Glycolytic flux
B
Anaerobic threshold
C
Oxygen debt
D
Basal metabolic rate
Verified step by step guidance
1
Understand the concept of excess postexercise oxygen consumption (EPOC). It refers to the increased rate of oxygen intake following strenuous activity, as the body works to restore itself to its pre-exercise state.
Review the term 'oxygen debt.' This is the amount of oxygen required to recover after exercise, including replenishing energy stores, clearing lactic acid, and restoring normal physiological conditions.
Compare the other options: 'Glycolytic flux' refers to the rate of glycolysis, the metabolic pathway that breaks down glucose for energy. 'Anaerobic threshold' is the point during exercise when the body starts relying more on anaerobic metabolism. 'Basal metabolic rate' is the energy expenditure of the body at rest.
Eliminate options that do not match the definition of EPOC. Glycolytic flux, anaerobic threshold, and basal metabolic rate are unrelated to the postexercise oxygen consumption process.
Conclude that the correct term for excess postexercise oxygen consumption is 'oxygen debt,' as it directly describes the physiological recovery process after exercise.