Join thousands of students who trust us to help them ace their exams!Watch the first video
Multiple Choice
Which of the following vitamins aids in the absorption of the mineral iron?
A
Vitamin C (ascorbic acid)
B
Vitamin K
C
Vitamin B12
D
Vitamin D
Verified step by step guidance
1
Understand the role of vitamins in nutrient absorption: Vitamins can enhance the absorption of certain minerals in the body. For example, Vitamin C is known to aid in the absorption of iron.
Recall the specific function of Vitamin C (ascorbic acid): Vitamin C helps convert iron from its ferric form (Fe³⁺) to its ferrous form (Fe²⁺), which is more easily absorbed by the intestinal lining.
Review the functions of the other vitamins listed: Vitamin K is primarily involved in blood clotting, Vitamin B12 is essential for red blood cell formation and neurological function, and Vitamin D aids in calcium and phosphorus absorption.
Compare the functions of these vitamins to the absorption of iron: Only Vitamin C has a direct role in enhancing iron absorption, while the other vitamins serve different physiological purposes.
Conclude that Vitamin C (ascorbic acid) is the correct answer based on its specific role in iron absorption.