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Multiple Choice
Which type of food is most effective at slowing the absorption of alcohol into the bloodstream?
A
Foods high in protein
B
Foods high in fiber
C
Foods high in simple sugars
D
Foods high in fat
Verified step by step guidance
1
Understand the process of alcohol absorption: Alcohol is primarily absorbed in the stomach and small intestine. The rate of absorption can be influenced by the presence and type of food in the stomach.
Recognize the role of fats: Foods high in fat are digested more slowly than other macronutrients. This slows the emptying of the stomach into the small intestine, where most alcohol absorption occurs.
Compare with other macronutrients: Foods high in protein or fiber may also slow digestion to some extent, but they are not as effective as fats in delaying gastric emptying.
Consider the role of simple sugars: Foods high in simple sugars are digested quickly, which would not slow alcohol absorption effectively.
Conclude that foods high in fat are most effective at slowing alcohol absorption because they delay gastric emptying, keeping alcohol in the stomach longer and reducing the rate at which it enters the bloodstream.