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Multiple Choice
Your maximum oxygen intake is a measurement of the ability __________.
A
of your digestive system to absorb nutrients from food
B
of your cells to produce lactic acid during anaerobic respiration
C
of your lungs to filter carbon dioxide from the bloodstream
D
of your body to transport and utilize oxygen during sustained physical activity
Verified step by step guidance
1
Understand the concept of maximum oxygen intake (VO2 max): It is a measure of the body's ability to transport and utilize oxygen during sustained physical activity, which is crucial for aerobic respiration.
Eliminate incorrect options by analyzing their relevance: The digestive system absorbing nutrients from food is unrelated to oxygen intake, so this option can be ruled out.
Consider the role of lactic acid production: Lactic acid is produced during anaerobic respiration, which occurs when oxygen is insufficient. This does not directly measure oxygen intake, so this option is also incorrect.
Evaluate the role of the lungs: While the lungs are involved in gas exchange, filtering carbon dioxide is not the primary measure of oxygen intake. This option is not the correct answer.
Confirm the correct answer: The ability of the body to transport and utilize oxygen during sustained physical activity is the most accurate description of maximum oxygen intake, as it reflects the efficiency of the cardiovascular and respiratory systems working together.