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Multiple Choice
Which practice can help prevent many diseases by supporting proper cell signaling and immune function?
A
Maintaining a balanced diet and regular exercise
B
Ignoring symptoms and avoiding medical checkups
C
Reducing water intake significantly
D
Consuming excessive processed sugars
Verified step by step guidance
1
Understand the role of cell signaling and immune function in disease prevention. Cell signaling is essential for communication between cells, and the immune system protects the body from pathogens and harmful substances.
Evaluate the options provided in the question. Consider how each practice affects cell signaling and immune function.
Option 1: Maintaining a balanced diet and regular exercise. A balanced diet provides essential nutrients like vitamins, minerals, and antioxidants that support cell signaling and immune function. Regular exercise improves circulation and immune response.
Option 2: Ignoring symptoms and avoiding medical checkups. This practice can lead to undiagnosed conditions and does not support proper immune function or cell signaling.
Option 3: Reducing water intake significantly and Option 4: Consuming excessive processed sugars. Both practices negatively impact cellular health and immune function. Water is vital for cellular processes, and excessive sugar can lead to inflammation and weakened immunity.