Monosaccharides
Monosaccharides are the simplest form of carbohydrates, consisting of single sugar molecules. They serve as the building blocks for more complex carbohydrates. Common examples include glucose and fructose, which are vital for energy production in living organisms.
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Oligosaccharides
Oligosaccharides are carbohydrates composed of 3 to 10 monosaccharide units linked together. They are often found in beans, legumes, and certain vegetables, and can serve as prebiotics, promoting gut health. Raffinose, mentioned in the question, is an example of an oligosaccharide made up of three sugar units: galactose, glucose, and fructose.
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