Table of contents

1. Matter and Measurements4h 31m
2. Atoms and the Periodic Table5h 23m
3. Ionic Compounds2h 18m
4. Molecular Compounds2h 18m
5. Classification & Balancing of Chemical Reactions3h 17m
6. Chemical Reactions & Quantities2h 27m
7. Energy, Rate and Equilibrium3h 46m
8. Gases, Liquids and Solids3h 25m
9. Solutions4h 10m
10. Acids and Bases3h 29m
11. Nuclear Chemistry56m
BONUS: Lab Techniques and Procedures1h 38m
BONUS: Mathematical Operations and Functions47m
12. Introduction to Organic Chemistry1h 34m
13. Alkenes, Alkynes, and Aromatic Compounds2h 12m
14. Compounds with Oxygen or Sulfur1h 6m
15. Aldehydes and Ketones1h 1m
16. Carboxylic Acids and Their Derivatives1h 11m
17. Amines39m
18. Amino Acids and Proteins1h 51m
19. Enzymes1h 37m
20. Carbohydrates1h 41m
21. The Generation of Biochemical Energy2h 8m
22. Carbohydrate Metabolism2h 22m
23. Lipids2h 26m
24. Lipid Metabolism1h 45m
25. Protein and Amino Acid Metabolism1h 37m
26. Nucleic Acids and Protein Synthesis2h 54m

20. Carbohydrates

Polysaccharides

GOB Chemistry

20. Carbohydrates

Polysaccharides

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3:21 minutes

Problem 55

Textbook Question

Describe the properties of soluble fiber.

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Soluble fiber is a type of dietary fiber that dissolves in water to form a gel-like substance.

It is found in foods such as oats, peas, beans, apples, citrus fruits, carrots, barley, and psyllium.

Soluble fiber can help lower blood cholesterol and glucose levels, making it beneficial for heart health and diabetes management.

It slows down the digestion process, which can help with weight management by promoting a feeling of fullness.

Soluble fiber is fermented by bacteria in the large intestine, which can produce beneficial short-chain fatty acids.

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Key Concepts

Here are the essential concepts you must grasp in order to answer the question correctly.

Soluble Fiber

Soluble fiber is a type of dietary fiber that dissolves in water to form a gel-like substance. It is found in foods such as oats, beans, lentils, fruits, and vegetables. This type of fiber is known for its ability to help lower blood cholesterol and glucose levels, making it beneficial for heart health and diabetes management.

Health Benefits

The consumption of soluble fiber is associated with various health benefits, including improved digestion and enhanced satiety, which can aid in weight management. It also plays a role in regulating blood sugar levels and can help reduce the risk of cardiovascular diseases by lowering cholesterol levels.

Sources of Soluble Fiber

Common sources of soluble fiber include oats, barley, nuts, seeds, beans, lentils, peas, and certain fruits like apples and citrus. Incorporating these foods into one's diet can help ensure adequate intake of soluble fiber, contributing to overall health and well-being.

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Master Polysaccharides Example 1 with a bite sized video explanation from Jules

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Related Practice

Textbook Question

Describe the similarities and differences in the following:

a. amylose and cellulose

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Textbook Question

Give the name of one or more polysaccharides that matches each of the following descriptions:

b. the storage form of carbohydrates in plants

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Textbook Question

What are the disaccharides and polysaccharides present in each of the following?

a. <IMAGE>

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Textbook Question

Our bodies cannot digest cellulose because we lack the enzyme cellulase. Why is cellulose an important part of a healthy diet if we cannot digest it?

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Textbook Question

Based on the sweetness index in Table 6.2, if you tasted a drop of each of the syrups below, which would taste the sweetest?

(a) light corn syrup (100% glucose)

556

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Textbook Question

If one sweetener packet of Splenda, Sweet’N Low, or Equal has the same sweetness as two tablespoons of sugar, according to Table 6.2, which of the packets contains the smallest amount of the sweetener?

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Textbook Question

Describe the similarities and differences of the following polysaccharides:

(a) amylose and amylopectin

496

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Textbook Question

Give the name of one or more polysaccharides that matches each of the following descriptions:

(a) not digestible by humans

301

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