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Chapter 1: What Is Nutrition? — Foundations of Nutritional Science
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What is Nutrition
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04:00
Introduction to Nutrition
Bruce Bryan
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Guided course
02:41
Choosing What We Eat
Bruce Bryan
1456
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Nutrients
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06:17
Nutrients and Disease
Bruce Bryan
759
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25
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Guided course
04:21
Defining Nutrients
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1444
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02:23
Nutrients Example 2
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Macronutrients
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02:38
Macronutrients Example 1
Bruce Bryan
439
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11
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Guided course
06:10
Carbohydrates, Lipids, & Protein
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688
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Micronutrients
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06:03
Vitamins & Minerals
Bruce Bryan
536
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03:04
Micronutrients Example 1
Bruce Bryan
357
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Fiber and Phytochemicals
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03:34
Non-nutritive Foods
Bruce Bryan
428
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7
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Guided course
01:17
Fiber and Phytochemicals Example 1
Bruce Bryan
316
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8
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Energy in Food
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04:10
Defining Calories
Bruce Bryan
431
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14
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Guided course
04:06
Energy in Food Example 1
Bruce Bryan
320
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Guided course
03:18
Calculating Calories in Food
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402
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Healthful Eating
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05:24
Nutrient and Energy Density
Bruce Bryan
324
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2
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03:38
Healthful Eating
Bruce Bryan
461
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10
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Guided course
01:55
Healthful Eating Example 1
Bruce Bryan
307
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5
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Finding Credible Nutrition Information
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02:40
Finding Credible Nutrition Information Example 2
Bruce Bryan
226
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6
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Guided course
01:21
Finding Credible Nutrition Information Example 1
Bruce Bryan
239
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6
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Guided course
04:56
Credible Information vs Red Flags
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