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Fundamental Chemistry Concepts for Nutrition Students

Study Guide - Smart Notes

Tailored notes based on your materials, expanded with key definitions, examples, and context.

What Is Matter?

Definition and States of Matter

Matter is defined as anything that has mass and occupies space. It exists in four states: solid, liquid, gas, and plasma. All matter, whether living or nonliving, is composed of elements.

  • Element: A substance that cannot be broken down by chemical means into other substances.

  • Examples: Fish, cats, people, soil, desk.

  • 95% of the body weight of organisms is composed of six elements: Carbon (C), Hydrogen (H), Oxygen (O), Nitrogen (N), Phosphorus (P), Sulfur (S) (acronym: CHONPS).

Comparison of elemental composition in Earth's crust, humans, and pumpkins

Elements and the Periodic Table

Organization of Elements

The periodic table organizes elements by their atomic number and chemical properties. Elements are arranged horizontally in rows (periods) and vertically in columns (groups).

  • Atoms in the same group share similar chemical binding characteristics.

  • Group VIII (noble gases) are inert and do not react chemically.

  • Atoms shown in the periodic table are electrically neutral.

Atomic Number and Mass Number

Each element is represented by a unique atomic symbol (e.g., H for hydrogen, Na for sodium).

  • Atomic number: Number of protons (and electrons) in an atom.

  • Mass number: Sum of protons and neutrons in the nucleus.

  • Atomic mass: Approximately equal to the mass number.

Atoms: Structure and Properties

Subatomic Particles

An atom is the smallest part of an element that displays its properties. Atoms consist of a central nucleus (containing protons and neutrons) and orbiting electrons.

  • Protons: Positively charged.

  • Neutrons: No charge.

  • Electrons: Negatively charged, very low mass.

Structure of a carbon atom showing nucleus and electron shells

Electron Shells and Valence Electrons

Electrons occupy shells around the nucleus. The distribution of electrons determines the chemical behavior of atoms.

  • First shell holds up to 2 electrons; subsequent shells hold up to 8.

  • Valence shell: The outermost shell, determines chemical properties.

  • Octet rule: Atoms are most stable when their valence shell has 8 electrons (or 2 for atoms with only one shell).

Bohr models of nitrogen and oxygen atoms

Isotopes

Definition and Applications

Isotopes are atoms of the same element with different numbers of neutrons, resulting in different atomic masses. Some isotopes are radioactive and decay spontaneously, emitting energy.

  • Used as tracers in medicine (e.g., I-131 for thyroid scans).

  • Examples: Carbon-12, Carbon-13, Carbon-14.

Molecules and Compounds

Formation and Chemical Formulas

Atoms form chemical bonds to fill their valence shells, resulting in molecules (same atoms) or compounds (different atoms).

  • Noble gases are inert because their valence shells are full.

  • A chemical formula indicates the number and type of atoms in a molecule (e.g., C6H12O6 for glucose).

Chemical formula of glucose

Electronegativity and Chemical Bonds

Electronegativity

Electronegativity measures an atom's ability to attract electrons. Differences in electronegativity determine the type of chemical bond formed between atoms.

  • High electronegativity: Strong attraction for electrons.

  • Low electronegativity: Weak attraction for electrons.

Periodic table showing electronegativity trends

Types of Chemical Bonds

  • Covalent bonds: Atoms share electrons. Can be nonpolar (equal sharing) or polar (unequal sharing).

  • Nonpolar covalent bonds: Electrons are shared equally (e.g., hydrogen gas, oxygen gas, methane).

Electron models and structural formulas for covalent bonds

  • Polar covalent bonds: Electrons are shared unequally, resulting in partial charges (e.g., water molecule).

Water molecule showing partial charges

  • Ionic bonds: Electrons are transferred from one atom to another, forming oppositely charged ions (e.g., NaCl).

Formation of sodium chloride through ionic bonding

  • Hydrogen bonds: Weak bonds between polar covalent compounds, important for structure and function of water, proteins, and DNA.

Hydrogen bond between water and ammoniaHydrogen bonds in DNA structure

Chemistry and Properties of Water

Unique Properties of Water

Water is essential for life, making up 70-90% of living organisms. Its molecules cling together due to hydrogen bonding, giving water unique properties.

  • High heat capacity: Water absorbs large amounts of heat with minimal temperature change.

  • High heat of evaporation: Organisms cool as water evaporates from their bodies.

Heat capacity and evaporation in water

Water as a Solvent

Water's polarity allows it to dissolve many substances, making it a universal solvent. Hydrophilic substances (polar molecules/ions) dissolve readily in water.

  • Solution: Contains dissolved substances (solutes) and solvent (water).

Salt dissolving in water

Cohesion and Adhesion

Water molecules exhibit cohesion (cling to each other) and adhesion (cling to other polar surfaces), both due to hydrogen bonding and polarity.

  • Cohesion: Contributes to surface tension, allowing insects to walk on water.

  • Adhesion: Enables water to move through plant vessels and adhere to surfaces.

Water movement in plants due to cohesion and adhesionSurface tension allowing insect to walk on water

Density and Insulation

Water is less dense as a solid than as a liquid. Below 4°C, hydrogen bonds become more rigid and open, causing ice to float and act as an insulator.

  • Ice floating prevents oceans from freezing solid.

  • Ice insulates aquatic life during winter.

Ice floating on water and its insulating effect

Water in Chemical Reactions

Water participates in essential chemical reactions, including those that build and break down biological molecules.

  • Dehydration synthesis: Water is released when molecules are built.

  • Hydrolysis: Water is used to break down molecules.

Water in dehydration synthesis and hydrolysis

Acids, Bases, and pH

pH Scale

The pH scale measures the acidity or basicity of a solution, ranging from 0 (acidic) to 14 (basic). It is a logarithmic scale, where each unit represents a tenfold change in hydrogen ion concentration.

  • pH < 7: Acidic

  • pH = 7: Neutral

  • pH > 7: Basic (alkaline)

  • Example: pH 4 is 10× more acidic than pH 5.

pH scale with examples of common substances

Buffers and Homeostasis

Buffers are chemicals that help maintain pH within normal limits, essential for homeostasis in organisms. Human blood is normally pH 7.4; deviations can cause acidosis or alkalosis.

  • Example: Carbonic acid buffer system in blood.

Summary Table: Types of Chemical Bonds

Bond Type

Mechanism

Strength

Example

Covalent (Nonpolar)

Equal sharing of electrons

Strong

H2, O2, CH4

Covalent (Polar)

Unequal sharing of electrons

Strong

H2O

Ionic

Transfer of electrons

Strong

NaCl

Hydrogen

Attraction between polar molecules

Weak (collectively strong)

Water, DNA

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