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Nutrition and Physical Activity: Macronutrient and Micronutrient Needs for Athletes
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Nutrition & Physical Activity
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Guided course
02:19
How Does Physical Activity Affect Macronutrient Needs?
Bruce Bryan
68
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Guided course
02:20
Timing Meals Around Exercise
Bruce Bryan
53
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Guided course
01:43
The Role of Micronutrients in Athletic Performance
Bruce Bryan
104
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More videos (1)
Macronutrients
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Guided course
06:10
Carbohydrates, Lipids, & Protein
Bruce Bryan
521
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8
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Guided course
02:38
Macronutrients Example 1
Bruce Bryan
319
views
7
rank
Dietary Guidelines for Carbohydrates
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Guided course
03:38
Recommended Dietary Guidelines: Carbohydrates
Bruce Bryan
155
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2
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Guided course
01:28
Dietary Guidelines for Carbohydrates Example 1
Bruce Bryan
93
views
1
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Guided course
02:32
Recommended Dietary Guidelines: Fiber
Bruce Bryan
121
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More videos (2)
Dietary Guidelines for Proteins
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Guided course
03:18
How Much Protein Do You Need?
Bruce Bryan
145
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Guided course
05:02
Achieving & Maintaining Nitrogen Balanace
Bruce Bryan
109
views
2
rank
Guided course
03:02
Dietary Guidelines for Proteins Example 1
Bruce Bryan
89
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More videos (5)
Introduction to Minerals
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Guided course
05:33
Minerals
Bruce Bryan
110
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Guided course
02:03
Introduction to Minerals Example 1
Bruce Bryan
89
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