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Nutrition and Physical Activity: Maximizing Performance and Health
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Nutrition & Physical Activity
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01:25
Nutrition & Physical Activity Example 1
74
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1
rank
02:20
Timing Meals Around Exercise
Jason Amores Sumpter
89
views
01:43
The Role of Micronutrients in Athletic Performance
Jason Amores Sumpter
153
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Introduction to Proteins
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02:08
What are Proteins?
Jason Amores Sumpter
262
views
6
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Protein Digestion
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02:49
Protein Digestion
Jason Amores Sumpter
196
views
2
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02:58
The 3 Primary Fates of Absorbed Amino Acids
Jason Amores Sumpter
157
views
2
rank
03:44
What is Protein Turnover?
Jason Amores Sumpter
169
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1
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More videos (2)
Protein Structure
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02:31
Protein Structure Example 2
Jason Amores Sumpter
155
views
1
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02:26
Levels of Protein Structure
Jason Amores Sumpter
197
views
3
rank
02:44
Protein Structure Example 1
Jason Amores Sumpter
184
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2
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More videos (3)
Why Do We Need Protein?
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05:22
Proteins Are Required in Our Diet
Jason Amores Sumpter
199
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3
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01:49
Why Do We Need Protein? Example 1
Jason Amores Sumpter
135
views
1
rank
Dietary Guidelines for Proteins
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03:02
Dietary Guidelines for Proteins Example 1
Jason Amores Sumpter
125
views
05:16
Prioritize Consumption of High-Quality Proteins
Jason Amores Sumpter
138
views
2
rank
04:23
Vegetarian Diets
Jason Amores Sumpter
159
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More videos (5)
Ergogenic Aids
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01:39
Ergogenic Aids Example 1
Jason Amores Sumpter
77
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02:14
Ergogenic Aids
Jason Amores Sumpter
113
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Energy in Food
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Guided course
04:10
Defining Calories
Bruce Bryan
430
views
14
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Guided course
04:06
Energy in Food Example 1
Bruce Bryan
318
views
7
rank
Guided course
03:18
Calculating Calories in Food
Bruce Bryan
398
views
16
rank