Q: If a country increases its average life expectancy from 50 years to 78 years over a century, what is the percentage increase in life expectancy? Use the formula $$ \text{Percentage Increase} = \frac{\text{New Value} - \text{Old Value}}{\text{Old Value}} \times 100 .$$

$$ \frac{78 - 50}{50} \times 100 = 56\% $$

Question 1

Which of the following best describes the concept of 'wellness' as presented in the study materials?

Accepted Answer

Wellness is the ability to make decisions to obtain peak health by an individual.

Question 2

Rachel is starting a small recycling business to help her neighborhood. Based on the dimensions of wellness, which dimension is she actively enhancing?

Accepted Answer

Environmental Wellness

Question 3

A person who lost a leg after a catastrophic accident can never reach a peak level of health. According to the study materials, is this statement true or false, and why?

Accepted Answer

False, because wellness is not defined by a person's peak level of health.

Question 4

Which of the following is NOT one of the six interrelated dimensions of wellness described in the materials?

Accepted Answer

Financial Wellness

Question 5

Jamie is a 59-year-old who has been smoking a pack a day for over 30 years and is very inactive. Which dimensions of wellness are most likely to be negatively affected?

Accepted Answer

Physical, environmental, and emotional wellness

Question 6

Simon is experiencing a sudden spike in career stress, with abnormal patterns in his reported sleep, mood, and relationships. Which dimensions of wellness are most likely affected?

Accepted Answer

Emotional, social, and intellectual wellness

Question 7

Which of the following would most likely contribute to a higher life expectancy in a population?

Accepted Answer

Low rates of poverty

Question 8

Which of the following is NOT a significant factor in influencing someone's life expectancy?

Accepted Answer

Hair color

Question 9

Which of the following statements about life expectancy is TRUE?

Accepted Answer

Life expectancy is an average of the number of years a person is expected to live.

Question 10

Which of the following is NOT associated with infectious diseases?

Accepted Answer

Cardiovascular disease is an example of an infectious disease.

Question 11

Which of the following best describes the relationship between health and wellness?

Accepted Answer

Wellness is the active process of making choices toward optimal health.

Question 12

If a country increases its average life expectancy from 50 years to 78 years over a century, what is the percentage increase in life expectancy? Use the formula $$ 	ext{Percentage Increase} = \frac{	ext{New Value} - 	ext{Old Value}}{	ext{Old Value}} 	imes 100 .$$

Accepted Answer

$$ \frac{78 - 50}{50} 	imes 100 = 56\% $$

Question 13

Which of the following is an example of how intellectual wellness can impact physical wellness?

Accepted Answer

Learning about nutrition and applying it to make healthier food choices

Question 14

A person who regularly volunteers and maintains strong relationships is most likely enhancing which dimension of wellness?

Accepted Answer

Social Wellness

Question 15

Which of the following statements is FALSE regarding the impact of medical procedures on life expectancy?

Accepted Answer

Medical procedures have no effect on life expectancy.

Question 16

Which of the following diseases is NOT classified as an infectious disease according to the study materials?

Accepted Answer

Alzheimer's Disease

Question 17

If a person improves their diet, exercises regularly, and manages stress, which dimensions of wellness are they most directly enhancing?

Accepted Answer

Physical, emotional, and intellectual wellness

Question 18

Which of the following best illustrates the interrelated nature of the dimensions of wellness?

Accepted Answer

A person who is emotionally distressed may also experience physical health problems.

Question 19

Which of the following is a correct statement about the definition of health?

Accepted Answer

Health is a dynamic condition of a person's body, mind, and spirit in the absence or presence of disease or injury.

Question 20

Which of the following is an example of how environmental wellness can impact other dimensions of wellness?

Accepted Answer

Living in a polluted area increases stress and risk of respiratory illness.

Accessing Your Health: Dimensions of Wellness and Life Expectancy

Study Guide - Practice Questions

Study Guide - Flashcards