Multiple Choice
According to a humanistic therapist, psychological problems occur as a result of which of the following?
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11. Personality
The Humanist Perspective
Multiple Choice
Which of the following techniques will a person-centered therapist most likely use?
A
Cognitive restructuring
B
Free association
C
Systematic desensitization
D
Active listening and unconditional positive regard
Verified step by step guidance1
Understand the core principles of person-centered therapy, which was developed by Carl Rogers and focuses on providing a supportive environment through empathy, genuineness, and unconditional positive regard.
Review the techniques listed in the problem: Cognitive restructuring is typically used in cognitive-behavioral therapy, free association is a technique from psychoanalysis, and systematic desensitization is a behavioral therapy method for reducing phobias.
Identify that person-centered therapy emphasizes active listening, where the therapist attentively listens and reflects the client's feelings without judgment, fostering a safe and accepting atmosphere.
Recognize that unconditional positive regard means the therapist accepts and supports the client regardless of what they say or do, which is central to person-centered therapy but not explicitly listed among the options.
Conclude that the techniques most aligned with person-centered therapy are active listening and unconditional positive regard, even if they are not explicitly named in the options, distinguishing them from the other listed techniques.
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