Four-year-old Denise was sound asleep. Suddenly, without warning, she sat straight up and began to scream. Her mother tried to calm her down with no success. Finally, after about 45 seconds of what appeared to be a panic attack, Denise quietly lied back down. When morning came and Denise awoke, she could not remember anything that had happened during the night. It is likely that Denise experienced
Table of contents
- 1. Introduction to Psychology1h 43m
- 2. Psychology Research2h 20m
- 3. Biological Psychology2h 41m
- 4. Sensation and Perception28m
- 5. Consciousness and Sleep32m
- 6. Learning1h 26m
- 7. Memory34m
- 8. Cognition37m
- 9. Emotion and Motivation35m
- 10. Developmental Psychology1h 20m
- 11. Personality1h 17m
- 12. Social Psychology1h 18m
- 13. Stress and Health41m
- 14. Psychological Disorders1h 27m
- 15. Treatment1h 24m
5. Consciousness and Sleep
Sleep
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Join thousands of students who trust us to help them ace their exams!Watch the first videoMultiple Choice
A person has entered N3 sleep when delta waves account for _____ percent or more of brain wave activity.
A
5
B
20
C
75
D
90

1
Understand the stages of sleep: Sleep is divided into several stages, including NREM (Non-Rapid Eye Movement) and REM (Rapid Eye Movement) sleep. NREM sleep is further divided into stages N1, N2, and N3.
Identify the characteristics of N3 sleep: N3 sleep, also known as slow-wave sleep or deep sleep, is characterized by the presence of delta waves, which are high amplitude, low frequency brain waves.
Recognize the significance of delta waves: Delta waves are most prominent during N3 sleep and are associated with the deepest stages of sleep, where the body is in a state of restoration and recovery.
Determine the threshold for N3 sleep: N3 sleep is defined by the presence of delta waves accounting for a certain percentage of brain wave activity. This threshold is crucial for identifying when a person has entered this stage of sleep.
Apply the knowledge to the problem: Use the information about delta wave activity to determine the percentage required for a person to be considered in N3 sleep, which is when delta waves account for 20 percent or more of brain wave activity.
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