Question 1

Which of the following best describes the main goal of psychoanalysis as developed by Freud?

Accepted Answer

To release unconscious thoughts and feelings to reduce their influence on behavior

Question 2

A therapist asks a client to relax and say whatever comes to mind without censoring their thoughts. This technique is known as:

Accepted Answer

Free association

Question 3

Which of the following is a key feature of cognitive-behavioural therapy (CBT)?

Accepted Answer

Helping clients identify and change faulty thinking patterns

Question 4

A client with a severe phobia of spiders is gradually exposed to spiders while practicing relaxation techniques. This is an example of:

Accepted Answer

Systematic desensitization

Question 5

Which of the following statements about antipsychotic drugs is TRUE?

Accepted Answer

They temporarily reduce psychotic symptoms by blocking dopamine receptors

Question 6

A therapist and client create a written agreement outlining goals and consequences for behavior change. This is an example of:

Accepted Answer

Contingency contracting

Question 7

Which of the following is a major criticism of behavioral therapy?

Accepted Answer

It does not address underlying thoughts and expectations that may contribute to maladaptive behavior

Question 8

A patient is exposed to the physical sensations of a panic attack (e.g., dizziness, shortness of breath) in a controlled setting to learn these sensations are harmless. This technique is called:

Accepted Answer

Interoceptive exposure therapy

Question 9

Which of the following is a common barrier to seeking psychological treatment in men?

Accepted Answer

Stigma and masculinity norms discouraging help-seeking

Question 10

Which of the following best describes the main advantage of group therapy?

Accepted Answer

It is more economical and provides support and advice from peers

Question 11

A patient is treated for depression with a medication that prevents monoamine oxidase from breaking down neurotransmitters. This medication is a:

Accepted Answer

MAO inhibitor

Question 12

Which of the following is a key component of dialectical behavioural therapy (DBT)?

Accepted Answer

Teaching distress tolerance and mindfulness skills

Question 13

Which of the following is a potential disadvantage of biomedical therapies such as antipsychotic medications?

Accepted Answer

They may provide only temporary symptom relief and have serious side effects

Question 14

A client believes that a single failure means their entire life is ruined. According to cognitive-behavioural therapy, this is an example of:

Accepted Answer

A global attribution

Question 15

Which of the following therapies combines mindfulness meditation with cognitive-behavioural techniques?

Accepted Answer

Mindfulness-based cognitive therapy

Question 16

Which of the following is TRUE about the effectiveness of psychotherapy?

Accepted Answer

It is effective for most people, but not everyone

Question 17

A patient is given a medication that increases GABA activity to reduce anxiety. This medication is most likely a:

Accepted Answer

Benzodiazepine

Question 18

Which of the following is a controversial therapy with limited evidence for its effectiveness in reducing physiological or behavioral anxiety?

Accepted Answer

Eye movement desensitization and reprocessing (EMDR)

Question 19

Which of the following is a common reason why Asian Canadians and Indigenous people are less likely to seek mental health treatment compared to Canadians of European background?

Accepted Answer

Therapy is less common and has a poorer reputation in collectivist cultures

Question 20

Which of the following best describes the purpose of community treatment orders in mental health care?

Accepted Answer

To require individuals to live in the community under legally mandated treatment conditions

Therapies in Psychology: Historical and Modern Approaches

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