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Anatomy & Physiology Exam 2 Study Guide: Skin, Bones, Joints, and Muscles

Study Guide - Smart Notes

Tailored notes based on your materials, expanded with key definitions, examples, and context.

Skin Anatomy and Physiology

Layers of the Skin

The skin is composed of three main layers, each with distinct functions and structures.

  • Epidermis (superficial to deep):

    • Stratum Corneum: Dead, keratinized cells; provides protection.

    • Stratum Lucidum: Present only in thick skin (palms, soles).

    • Stratum Granulosum: Cells begin to die; waterproofing layer.

    • Stratum Spinosum: Provides strength; contains immune cells.

    • Stratum Basale: Site of mitosis; melanocytes produce melanin.

  • Dermis:

    • Papillary layer: Loose connective tissue; capillaries nourish epidermis; contains touch receptors.

    • Reticular layer: Dense connective tissue; houses hair follicles, sweat glands, sebaceous glands, blood vessels, and nerves.

  • Hypodermis (Subcutaneous layer):

    • Mostly adipose tissue (fat).

    • Provides insulation, energy storage, cushions organs, and anchors skin.

Tactile Receptors

Specialized sensory structures in the skin detect various stimuli.

  • Meissner’s corpuscles: Detect light touch.

  • Merkel discs: Sense steady touch and pressure.

  • Pacinian corpuscles: Detect deep pressure and vibration.

  • Ruffini endings: Respond to skin stretch.

  • Free nerve endings: Sense pain and temperature.

Sebaceous Glands

  • Produce sebum (oil).

  • Lubricate skin and hair, prevent drying, and inhibit bacterial growth.

Sweat Glands

  • Eccrine glands: Found almost everywhere; produce watery sweat for cooling.

  • Apocrine glands: Located in axilla and groin; empty into hair follicles; active at puberty; produce thicker sweat (odor caused by bacteria).

Functions of the Skin

  • Protection

  • Temperature regulation

  • Sensation

  • Vitamin D production

  • Excretion (water, salts)

  • Blood reservoir

Rule of Nines (Burns)

Used to estimate the extent of burns on the body.

Body Region

Percentage

Head

9%

Each Arm

9%

Front Torso

18%

Back Torso

18%

Each Leg

18%

Perineum

1%

Skeletal System

Functions of the Skeletal System

  • Support

  • Protection

  • Movement

  • Mineral storage (Calcium & Phosphorus)

  • Blood cell formation (hematopoiesis)

  • Fat storage (yellow marrow)

Axial vs. Appendicular Skeleton

Division

Components

Function

Axial

Skull, vertebral column, ribs, sternum

Protection

Appendicular

Arms, legs, shoulder girdle, pelvic girdle

Movement

Bone Matrix

  • Organic matrix: Collagen fibers; provides flexibility and tensile strength.

  • Inorganic matrix: Calcium phosphate crystals; provides hardness and strength.

Compact vs. Spongy Bone

Type

Features

Compact Bone

Dense; contains osteons; forms outer layer; strong support

Spongy Bone

Contains trabeculae and red marrow; lighter; found in epiphyses and inside flat bones

Yellow Bone Marrow

  • Stores fat.

  • Can convert to red marrow during severe blood loss.

Bone Cells

  • Osteoblasts: Build bone.

  • Osteocytes: Maintain bone.

  • Osteoclasts: Break down bone.

Memory trick: Blast = Build; Clast = Crush.

Parts of a Long Bone

  • Epiphysis: Ends of the bone.

  • Diaphysis: Shaft of the bone.

  • Epiphyseal line: Remnant of the growth plate.

Bone Markings

  • Ramus: Arm-like bar.

  • Tuberosity: Large rough projection.

  • Foramen: Hole for nerves/blood vessels.

  • Epicondyle: Projection above a condyle.

Growth Hormone vs. Parathyroid Hormone

Hormone

Function

Growth Hormone (GH)

Stimulates bone growth; increases cell division

Parathyroid Hormone (PTH)

Raises blood calcium; activates osteoclasts; bone resorption

Appositional Growth

  • Bones grow wider, not longer.

  • Osteoblasts add bone to the outside; osteoclasts remove bone from the inside.

Joints and Movements

Structure of a Synovial Joint

  • Articular cartilage

  • Joint cavity

  • Synovial fluid

  • Synovial membrane

  • Fibrous capsule

  • Ligaments

Function of Synovial Fluid

  • Lubricates joint

  • Reduces friction

  • Nourishes cartilage

  • Absorbs shock

Six Types of Synovial Joints

Joint Type

Movement

Example

Plane

Sliding

Carpals

Hinge

Flexion/Extension

Elbow

Pivot

Rotation

Atlas-Axis

Condyloid

Biaxial

Wrist

Saddle

Opposition

Thumb

Ball-and-Socket

Multiaxial

Shoulder, Hip

Synchondroses

  • Cartilage joints (hyaline cartilage).

  • Allow little or no movement.

  • Examples: Epiphyseal plate, first rib to sternum.

Movements

  • Flexion: Decrease joint angle.

  • Extension: Increase joint angle.

  • Hyperextension: Extension beyond normal position.

  • Abduction: Away from midline.

  • Adduction: Toward midline.

  • Circumduction: Circular movement.

  • Opposition: Thumb touches fingertips.

Muscle Anatomy and Physiology

Stages of Skeletal Muscle Contraction

Skeletal muscle contraction involves a series of steps:

  1. Nerve Stimulation: Motor neuron releases acetylcholine (ACh); ACh binds to muscle fiber receptors; action potential travels along sarcolemma and T-tubules.

  2. Calcium Release: Sarcoplasmic reticulum (SR) releases Ca2+.

  3. Troponin & Tropomyosin: Calcium binds to troponin; troponin changes shape, moving tropomyosin away from actin’s binding sites.

  4. Cross-Bridge Formation: Myosin heads bind to actin.

  5. Power Stroke: Myosin pulls actin toward the center of the sarcomere; ADP and Pi are released.

  6. Detachment: ATP binds to myosin; myosin releases actin.

  7. Reactivation: ATP is split into ADP + Pi; myosin head is re-cocked.

  8. Relaxation: Calcium is pumped back into SR; tropomyosin covers binding sites; muscle relaxes.

Role of Tropomyosin

  • At rest: Covers myosin-binding sites on actin, preventing contraction.

  • During contraction: Calcium binds troponin, tropomyosin moves away, allowing myosin to bind actin.

Function of the Sarcoplasmic Reticulum

  • Stores calcium.

  • Releases Ca2+ to initiate contraction; pumps Ca2+ back in to stop contraction.

Three Phases of a Muscle Twitch

Phase

Events

Latent Period

Action potential occurs; calcium released; no visible contraction

Contraction Phase

Cross-bridges form; muscle shortens; tension increases

Relaxation Phase

Calcium returns to SR; cross-bridges stop; muscle returns to resting length

Importance of Actin & Myosin

  • Actin: Thin filament; contains binding sites for myosin.

  • Myosin: Thick filament; pulls actin during contraction; uses ATP.

Muscle Organization

  • Epimysium: Surrounds entire muscle.

  • Perimysium: Surrounds fascicles.

  • Endomysium: Surrounds each muscle fiber.

Rigor Mortis

  • Occurs after death due to cessation of ATP production.

  • Calcium leaks from SR; myosin binds actin; without ATP, myosin cannot detach, causing stiffness.

Sarcomere

  • Functional unit of skeletal muscle (Z disc to Z disc).

  • Contains thick (myosin) and thin (actin) filaments.

Isotonic vs. Isometric Contractions

Type

Muscle Action

Examples

Isotonic

Muscle changes length

Walking, curling a dumbbell

Isometric

Muscle develops tension but does not shorten

Plank, holding a weight still, pushing against a wall

Sliding Filament Theory

  • Actin slides over myosin during contraction.

  • Sarcomere shortens; I band and H zone shorten; A band remains the same.

Skeletal vs. Cardiac vs. Smooth Muscle

Feature

Skeletal

Cardiac

Smooth

Voluntary?

Yes

No

No

Striated?

Yes

Yes

No

Nuclei

Many

1–2

1

Shape

Long cylinders

Branched

Spindle-shaped

Location

Attached to bones

Heart

Hollow organs

Muscle Fiber Types

Type

Color

Mitochondria

Metabolism

Fatigue Resistance

Examples

SO (Slow Oxidative)

Red

Many

Aerobic

High

Marathon runners, posture muscles

FOG (Fast Oxidative Glycolytic)

Intermediate

Moderate

Aerobic & Anaerobic

Moderate

Intermediate activities

FG (Fast Glycolytic)

White

Few

Anaerobic

Low

Sprinting, weightlifting

Muscle Roles

  • Prime Mover (Agonist): Main muscle producing movement (e.g., biceps brachii during elbow flexion).

  • Antagonist: Opposes the movement (e.g., triceps brachii during elbow flexion).

  • Synergist: Helps the prime mover (e.g., brachialis assisting the biceps).

  • Fixator: Stabilizes the origin (e.g., shoulder muscles stabilize the shoulder while the biceps flexes the elbow).

High-Yield Questions & Answers

  • Which epidermal layer undergoes mitosis? Stratum basale

  • Which sweat gland cools the body? Eccrine

  • Which bone cells build bone? Osteoblasts

  • Which hormone increases blood calcium? Parathyroid hormone

  • Which joint allows the greatest range of motion? Ball-and-socket

  • What does synovial fluid do? Lubricates, nourishes cartilage, reduces friction

  • Compact bone contains what structural unit? Osteon

  • Which bone contains yellow marrow? Medullary cavity of long bones

  • What is the function of the papillary dermis? Supplies nutrients to the epidermis and contains touch receptors

  • Rule of nines: one entire leg equals what percentage? 18%

  • What does calcium bind to? Troponin

  • What blocks the myosin-binding sites? Tropomyosin

  • What stores calcium? Sarcoplasmic reticulum

  • What provides energy for contraction? ATP

  • Functional unit of muscle? Sarcomere

  • What causes rigor mortis? Lack of ATP prevents myosin from releasing actin

  • Which contraction changes muscle length? Isotonic

  • Which contraction produces tension without movement? Isometric

  • Which muscle fiber is most fatigue resistant? Slow Oxidative (SO)

  • During contraction, which band stays the same length? A band

Quick Memory Tricks

  • Blast = Build bone; Clast = Chew up bone.

  • SO = Slow & Stays (endurance).

  • FG = Fast & Gone (quick fatigue).

  • Epi → Peri → Endo = Whole muscle → Fascicle → Fiber.

  • Troponin grabs Calcium; Tropomyosin gets out of the way.

  • A Band = Always the same.

Additional info: These notes cover key concepts from Chapters 5–10, including skin anatomy, bone structure, joint types, and muscle physiology, as emphasized in college-level Anatomy & Physiology courses.

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