BackAnatomy & Physiology Exam 2 Study Guide: Skin, Bones, Joints, and Muscles
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Skin Anatomy and Physiology
Layers of the Skin
The skin is composed of three main layers, each with distinct functions and structures.
Epidermis (superficial to deep):
Stratum Corneum: Dead, keratinized cells; provides protection.
Stratum Lucidum: Present only in thick skin (palms, soles).
Stratum Granulosum: Cells begin to die; waterproofing layer.
Stratum Spinosum: Provides strength; contains immune cells.
Stratum Basale: Site of mitosis; melanocytes produce melanin.
Dermis:
Papillary layer: Loose connective tissue; capillaries nourish epidermis; contains touch receptors.
Reticular layer: Dense connective tissue; houses hair follicles, sweat glands, sebaceous glands, blood vessels, and nerves.
Hypodermis (Subcutaneous layer):
Mostly adipose tissue (fat).
Provides insulation, energy storage, cushions organs, and anchors skin.
Tactile Receptors
Specialized sensory structures in the skin detect various stimuli.
Meissner’s corpuscles: Detect light touch.
Merkel discs: Sense steady touch and pressure.
Pacinian corpuscles: Detect deep pressure and vibration.
Ruffini endings: Respond to skin stretch.
Free nerve endings: Sense pain and temperature.
Sebaceous Glands
Produce sebum (oil).
Lubricate skin and hair, prevent drying, and inhibit bacterial growth.
Sweat Glands
Eccrine glands: Found almost everywhere; produce watery sweat for cooling.
Apocrine glands: Located in axilla and groin; empty into hair follicles; active at puberty; produce thicker sweat (odor caused by bacteria).
Functions of the Skin
Protection
Temperature regulation
Sensation
Vitamin D production
Excretion (water, salts)
Blood reservoir
Rule of Nines (Burns)
Used to estimate the extent of burns on the body.
Body Region | Percentage |
|---|---|
Head | 9% |
Each Arm | 9% |
Front Torso | 18% |
Back Torso | 18% |
Each Leg | 18% |
Perineum | 1% |
Skeletal System
Functions of the Skeletal System
Support
Protection
Movement
Mineral storage (Calcium & Phosphorus)
Blood cell formation (hematopoiesis)
Fat storage (yellow marrow)
Axial vs. Appendicular Skeleton
Division | Components | Function |
|---|---|---|
Axial | Skull, vertebral column, ribs, sternum | Protection |
Appendicular | Arms, legs, shoulder girdle, pelvic girdle | Movement |
Bone Matrix
Organic matrix: Collagen fibers; provides flexibility and tensile strength.
Inorganic matrix: Calcium phosphate crystals; provides hardness and strength.
Compact vs. Spongy Bone
Type | Features |
|---|---|
Compact Bone | Dense; contains osteons; forms outer layer; strong support |
Spongy Bone | Contains trabeculae and red marrow; lighter; found in epiphyses and inside flat bones |
Yellow Bone Marrow
Stores fat.
Can convert to red marrow during severe blood loss.
Bone Cells
Osteoblasts: Build bone.
Osteocytes: Maintain bone.
Osteoclasts: Break down bone.
Memory trick: Blast = Build; Clast = Crush.
Parts of a Long Bone
Epiphysis: Ends of the bone.
Diaphysis: Shaft of the bone.
Epiphyseal line: Remnant of the growth plate.
Bone Markings
Ramus: Arm-like bar.
Tuberosity: Large rough projection.
Foramen: Hole for nerves/blood vessels.
Epicondyle: Projection above a condyle.
Growth Hormone vs. Parathyroid Hormone
Hormone | Function |
|---|---|
Growth Hormone (GH) | Stimulates bone growth; increases cell division |
Parathyroid Hormone (PTH) | Raises blood calcium; activates osteoclasts; bone resorption |
Appositional Growth
Bones grow wider, not longer.
Osteoblasts add bone to the outside; osteoclasts remove bone from the inside.
Joints and Movements
Structure of a Synovial Joint
Articular cartilage
Joint cavity
Synovial fluid
Synovial membrane
Fibrous capsule
Ligaments
Function of Synovial Fluid
Lubricates joint
Reduces friction
Nourishes cartilage
Absorbs shock
Six Types of Synovial Joints
Joint Type | Movement | Example |
|---|---|---|
Plane | Sliding | Carpals |
Hinge | Flexion/Extension | Elbow |
Pivot | Rotation | Atlas-Axis |
Condyloid | Biaxial | Wrist |
Saddle | Opposition | Thumb |
Ball-and-Socket | Multiaxial | Shoulder, Hip |
Synchondroses
Cartilage joints (hyaline cartilage).
Allow little or no movement.
Examples: Epiphyseal plate, first rib to sternum.
Movements
Flexion: Decrease joint angle.
Extension: Increase joint angle.
Hyperextension: Extension beyond normal position.
Abduction: Away from midline.
Adduction: Toward midline.
Circumduction: Circular movement.
Opposition: Thumb touches fingertips.
Muscle Anatomy and Physiology
Stages of Skeletal Muscle Contraction
Skeletal muscle contraction involves a series of steps:
Nerve Stimulation: Motor neuron releases acetylcholine (ACh); ACh binds to muscle fiber receptors; action potential travels along sarcolemma and T-tubules.
Calcium Release: Sarcoplasmic reticulum (SR) releases Ca2+.
Troponin & Tropomyosin: Calcium binds to troponin; troponin changes shape, moving tropomyosin away from actin’s binding sites.
Cross-Bridge Formation: Myosin heads bind to actin.
Power Stroke: Myosin pulls actin toward the center of the sarcomere; ADP and Pi are released.
Detachment: ATP binds to myosin; myosin releases actin.
Reactivation: ATP is split into ADP + Pi; myosin head is re-cocked.
Relaxation: Calcium is pumped back into SR; tropomyosin covers binding sites; muscle relaxes.
Role of Tropomyosin
At rest: Covers myosin-binding sites on actin, preventing contraction.
During contraction: Calcium binds troponin, tropomyosin moves away, allowing myosin to bind actin.
Function of the Sarcoplasmic Reticulum
Stores calcium.
Releases Ca2+ to initiate contraction; pumps Ca2+ back in to stop contraction.
Three Phases of a Muscle Twitch
Phase | Events |
|---|---|
Latent Period | Action potential occurs; calcium released; no visible contraction |
Contraction Phase | Cross-bridges form; muscle shortens; tension increases |
Relaxation Phase | Calcium returns to SR; cross-bridges stop; muscle returns to resting length |
Importance of Actin & Myosin
Actin: Thin filament; contains binding sites for myosin.
Myosin: Thick filament; pulls actin during contraction; uses ATP.
Muscle Organization
Epimysium: Surrounds entire muscle.
Perimysium: Surrounds fascicles.
Endomysium: Surrounds each muscle fiber.
Rigor Mortis
Occurs after death due to cessation of ATP production.
Calcium leaks from SR; myosin binds actin; without ATP, myosin cannot detach, causing stiffness.
Sarcomere
Functional unit of skeletal muscle (Z disc to Z disc).
Contains thick (myosin) and thin (actin) filaments.
Isotonic vs. Isometric Contractions
Type | Muscle Action | Examples |
|---|---|---|
Isotonic | Muscle changes length | Walking, curling a dumbbell |
Isometric | Muscle develops tension but does not shorten | Plank, holding a weight still, pushing against a wall |
Sliding Filament Theory
Actin slides over myosin during contraction.
Sarcomere shortens; I band and H zone shorten; A band remains the same.
Skeletal vs. Cardiac vs. Smooth Muscle
Feature | Skeletal | Cardiac | Smooth |
|---|---|---|---|
Voluntary? | Yes | No | No |
Striated? | Yes | Yes | No |
Nuclei | Many | 1–2 | 1 |
Shape | Long cylinders | Branched | Spindle-shaped |
Location | Attached to bones | Heart | Hollow organs |
Muscle Fiber Types
Type | Color | Mitochondria | Metabolism | Fatigue Resistance | Examples |
|---|---|---|---|---|---|
SO (Slow Oxidative) | Red | Many | Aerobic | High | Marathon runners, posture muscles |
FOG (Fast Oxidative Glycolytic) | Intermediate | Moderate | Aerobic & Anaerobic | Moderate | Intermediate activities |
FG (Fast Glycolytic) | White | Few | Anaerobic | Low | Sprinting, weightlifting |
Muscle Roles
Prime Mover (Agonist): Main muscle producing movement (e.g., biceps brachii during elbow flexion).
Antagonist: Opposes the movement (e.g., triceps brachii during elbow flexion).
Synergist: Helps the prime mover (e.g., brachialis assisting the biceps).
Fixator: Stabilizes the origin (e.g., shoulder muscles stabilize the shoulder while the biceps flexes the elbow).
High-Yield Questions & Answers
Which epidermal layer undergoes mitosis? Stratum basale
Which sweat gland cools the body? Eccrine
Which bone cells build bone? Osteoblasts
Which hormone increases blood calcium? Parathyroid hormone
Which joint allows the greatest range of motion? Ball-and-socket
What does synovial fluid do? Lubricates, nourishes cartilage, reduces friction
Compact bone contains what structural unit? Osteon
Which bone contains yellow marrow? Medullary cavity of long bones
What is the function of the papillary dermis? Supplies nutrients to the epidermis and contains touch receptors
Rule of nines: one entire leg equals what percentage? 18%
What does calcium bind to? Troponin
What blocks the myosin-binding sites? Tropomyosin
What stores calcium? Sarcoplasmic reticulum
What provides energy for contraction? ATP
Functional unit of muscle? Sarcomere
What causes rigor mortis? Lack of ATP prevents myosin from releasing actin
Which contraction changes muscle length? Isotonic
Which contraction produces tension without movement? Isometric
Which muscle fiber is most fatigue resistant? Slow Oxidative (SO)
During contraction, which band stays the same length? A band
Quick Memory Tricks
Blast = Build bone; Clast = Chew up bone.
SO = Slow & Stays (endurance).
FG = Fast & Gone (quick fatigue).
Epi → Peri → Endo = Whole muscle → Fascicle → Fiber.
Troponin grabs Calcium; Tropomyosin gets out of the way.
A Band = Always the same.
Additional info: These notes cover key concepts from Chapters 5–10, including skin anatomy, bone structure, joint types, and muscle physiology, as emphasized in college-level Anatomy & Physiology courses.