Multiple Choice
In biochemistry, what are the monomers (building blocks) that polymerize to form proteins?
30
views
1. Introduction to Biochemistry
Proteins
Multiple Choice
For a typical healthy adult, what is the Recommended Dietary Allowance (RDA) for protein intake?
A
body weight per day
B
total per day regardless of body weight
C
body weight per day
D
body weight per day
Verified step by step guidance1
Understand that the Recommended Dietary Allowance (RDA) for protein is typically expressed as grams of protein per kilogram of body weight per day, which accounts for individual body size and protein needs.
Recall that the RDA for protein for a healthy adult is generally set to meet the needs of nearly all (97-98%) healthy individuals in a population, ensuring adequate intake for maintenance and repair of body tissues.
Identify the common RDA value for protein intake in healthy adults, which is approximately 0.8 grams of protein per kilogram of body weight per day.
Recognize that values like 0.3 g/kg/day are too low to meet the body's protein requirements, and values like 1.6 g/kg/day are higher than the standard RDA, often used for athletes or special conditions rather than the general healthy adult population.
Conclude that the correct RDA for protein intake for a typical healthy adult is 0.8 g/kg body weight per day, which balances protein needs without excess.
Related Videos
Related Practice
