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Multiple Choice
In human nutrition, what is the Acceptable Macronutrient Distribution Range (AMDR) for protein as a percentage of total daily energy intake for adults?
A
10%–35% of total energy intake
B
20%–60% of total energy intake
C
45%–65% of total energy intake
D
5%–15% of total energy intake
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Verified step by step guidance
1
Understand that the Acceptable Macronutrient Distribution Range (AMDR) represents the recommended range of intake for macronutrients (carbohydrates, proteins, and fats) expressed as a percentage of total daily energy intake, aimed at reducing the risk of chronic diseases while providing adequate essential nutrients.
Recall that for adults, the AMDR for protein is set to ensure sufficient intake for bodily functions such as tissue repair, enzyme production, and immune function, without exceeding levels that might cause health issues.
Identify that the AMDR for protein typically falls within a moderate range, neither too low to cause deficiency nor too high to cause metabolic strain.
Compare the given options with standard nutritional guidelines, which state that protein should contribute between 10% and 35% of total daily energy intake for adults.
Conclude that the correct AMDR for protein as a percentage of total daily energy intake for adults is 10%–35%, based on established dietary recommendations.